Whether the treatment varikoza at home?

If you have varicose veins diagnosed, this disease is not to underestimate and it is considered a more aesthetic disease. In order to prevent its development, and to avoid complications, you should not postpone the treatment in the distant time. Only a timely treatment will lead to the desired result, started varicose veins worse treatable. If there is not enough time and resources for visits to expensive surgeries, you can immediately begin treatment of varicose veins in the home. There are several directions that will be effective in the solution of the problem of varicose veins:

  • Food;
  • the funds will be applied to the inside;
  • the techniques from the outside;
  • the bathroom with herbal;
  • complex special exercises.
Diet for varicose veins

So, how to get rid of varicose veins at home?

Diet for varicose veins

The first thing you should note is your diet. In order to not aggravate the symptoms of the disease, you should follow a few rules in the food:

  • exclude from the diet: fried, smoked, spicy — the food is homeopathically a negative effect on the viscosity of the blood, thereby reducing the possibility of occurrence of blood clots;
  • reduce the consumption of salt, to delay the water in the body, enhances the puffiness;
  • completely remove alcoholic beverages;
  • Cabinets you prefer your coffee consumption or kofesoderzhashchih drinks, green tea;
  • maximum meat products, replacing the fruits of the sea, improve the flexibility of the vascular walls;
  • you increase the number of products in the diet with high-fiber foods: lentils, celery, cabbage, leaves of salads, oatmeal and other rich;
  • increase the intake of foods high in Vitamin C: all citrus fruits, gooseberries, currants, strawberries, rosehips.

Correction deal of your diet, it is useful, parallel to the use of Tools and methods in folk medicine for the treatment of varicose veins.

Means which apply to the inside

Treat the decoctions and tinctures of medicinal plants can be disease. The most popular and also most effective.

  1. Popular tincture of horse chestnut, use it for the preparation of flowers, plants and fruits. Recommend the consumption of to the inside as you wipe the affected area.
  2. Efficient, cost-effective solution of Apple cider vinegar, diluted in water with addition of honey. This is a solution you drink in the morning on an empty stomach.
  3. Heal varicose veins helps a decoction of hops ordinary. Bumps, hops, fine cut, with boiling water, then cook in a water bath. It is recommended that a couple of times a day, each time a fresh batch of brew broth.
  4. Honey-garlic tincture, prepared from liquid honey and garlic, insist, have to you approximately 14 days, and there are three times a day before meals.
  5. Has proved the tincture to two Valle lindo, ready peremolotyj powder, pour alcohol or vodka and leave for 10 days to infuse, then drink it daily in small doses during the month of
  6. Can treat varicose veins with Infusion of the Apple variety Antonovka, a couple of pieces, pour the cooking Packed water in an enameled pot in a blanket and not less than three hours, then knead in the fruit. Drink in the morning on an empty stomach and at night before going to bed, preferably, add honey. Property Infusion: purifies the blood, has a positive influence on the formation of blood.

One of the most important rules — the application of tinctures, ointments and compresses, make must from the bottom to the top, stroking movements and nothing else. You are viewing the most popular people's recipes.

RUB

  1. The affected parts of Apple cider RUB with vinegar. Month should go every day vascularity pound of vinegar before bed. Beautiful and effective method, at the same time, they recommend drinking water with Apple cider vinegar, and the result will not wait long.
  2. Therapeutic Infusion of hops the drink cones, perfect for compresses on the disturbing point.
  3. Recipe tincture from the domestic plants of Kalanchoe helps to heal the symptoms of varicose veins. Preparation: Kalanchoe well crushed and put into a glass container filled with alcohol, the Infusion must be filtered insist week in a dark place, and is ready to use. Wear it in the morning and before going to bed, from the bottom of the Tibia and ascends to king meadow joint. Treated can varicose veins with the help of compresses.

Compresses

  1. Honey compresses, which should take the treatment for one and a half months. To make a compress, it is necessary to make, take a cotton cloth, and a layer of liquid honey. Before going to bed applied to the wires ill and fix it with the help of the food-wrap and elastic bandage. The first time a compress 2 hours, next 4 hours, the next you can have the whole night to.
  2. Again, the Tonus of the blood vessels helps make a compress with sea salt. In water the salt dissolve to a thick porridge and put in the refrigerator. The cold mass is spread on gauze and apply to places with varicose veins and with an elastic bandage to attach. Should hold up to the time when the salt is heated until the temperature of the body.
  3. Pain and discomfort to help remove the compress of grated potato. A couple of fresh potatoes RUB on a fine grater, the consistency must be like mashed potatoes. With a thick layer applied is fixed to the areas with the swelling of the veins and of the film. The compress must keep the day, every 4 hours, change the mash to a fresh one.
  4. Treat varicose veins varicose veins helps the recipe a compress with the garlic and oil. He is simple, but effective: before you go to sleep, mix the chopped garlic with oil, applied to ulcers of the place and allow it to stand over night, in the morning with warm water, washed, dressed compression clothing.
  5. Tone-compresses help, the treatment of the disease to accelerate. Patients areas of the legs smeared with clay, and wrap gauze, compress, soak for about 2 hours.
  6. The strong expansion of the veins is reduced, the Association for the night with green tomatoes. Them into thin circles and apply to the veins. You need to fix with a bandage or a Bandage.

The Bathroom

Apple cider vinegar edema

The vessels can good tone and stimulate, by a foot bath with infusions of various herbs, take the fatigue, normalize blood circulation. The bath with herbal decoction. With a herbal bath for varicose veins, you should bear in mind that the temperature of the water should not more than 37 degrees, and the duration of the proceedings not more than 25 minutes.

All baths with decoctions of herbs, prepared according to the same principle: the necessary herbs in the right proportions with a Liter of boiling water and infused for about 30 minutes.

Physiotherapy in varicose veins

Cure varicose veins at home can help a specific exercises with a special set of exercises. Simple exercises the correct blood circulation. Your load should be such exercises:

  • exercise birch, lying on the ground, one must lift the legs as high up as possible and for you to implement on the back of the shoulder blade;
  • stepless increase to the tips of the toes and sharp return to the starting position with a Kick with the heels on the floor;
  • slowly proprietary with the delivery of the feet shoulder-width apart, in the execution of the knee does not bend, in the case of varicose veins, it is worth ducking below parallel;
  • holding on to something, it must me staging to implement a wide foot at the toes, heels must break to stay in this Position and return to the starting position;
  • sitting on the floor stretch your legs in front of you, the hands have to lift the center of gravity on the floor, bend one leg at the knee joint and to leave a second, just gently to the top-to-bottom.

Treat varicose veins, you should be in a timely manner. The sooner you start, the better the result will be. The right diet, pituatary, rubbing, wraps, herbal baths and a number of exercises will help to cure the disease, and reduce the symptoms in the early stages. In a more severe Form of the advice and supervision of a physician-flebologa.

Sources Used:

How to prevent varicose veins in the legs: tips from doctors

Varices, or varicose veins (Lat. varix — node, bloating) — venous disease, whose characteristic features are the loss of elasticity of the veins, and, in addition, observed your expansion, which is why various medical sources, two types of name of this disease found. In the medical literature referred, and, according to some doctors, the symptoms of this disease are divided conditionally into two groups: internal and or external. The inside – there is a feeling of heaviness in the legs, frequent pain or excruciating pain is associated with a constant feeling of fatigue, recurrent muscle cramps and or external is a swelling of the legs, together with the formation of the skin peculiar characteristic pattern in the Form of "stars" or "spider veins". But everything mentioned above is only the beginning of the emergency: the fact that, if the veins swell under the skin and sometimes can form so-called "knot" or swelling (hence the name of the disease), and swelling can either be internal bleeding, either of the external venous bleeding, which is a threat to health and life. According to the medical statistics, and a number of domestic and foreign clinical studies varicose veins usually develops in people in heavy physical labor. Also varicose veins and related work (e.g., guards, consultants, and employees of the subway), to suffer, and those people who have a sedentary lifestyle (office workers), as well as to women in pregnancy due to the fact that growing together with the fruit of the womb strongly presses on the veins of the abdominal cavity, hinders the outflow of blood through the veins of the legs.

The main reason for the formation of varicose veins

The clear answer to this question, there are neither doctors, nor the researchers. However, the majority of domestic and foreign experts in the field of health and nutrition-after all, agree that one of the main reasons for the development of the disease are obesity, improper diet, often unbearable physical work and, above all, lack of exercise, for example, as mentioned above, when seated or standing work. In addition, a prerequisite for such a disease may be an excessive strain on the feet, and this is especially true for people who are overweight, but because of the nature of their professional activities, it is necessary to stand long periods of time or sitting in one place (cooks, bartenders, bus drivers). Also the development of varicose veins promote, and the weak walls of the venous vessels is fortified by the testimony poorly or not sufficiently well-trained muscles of the foot.

Physiotherapy for legs

Some U.S. experts cite another reason for the development of varicose veins, the predisposition to this disease, which is inherited by several clinical studies on the example of several families and has the title of "theory of weak genes".

Also, many experts believe that another reason for the development of varicose veins, appear like it may sound weird, pregnancy, and birth. So it is of the nature that only women can nurture and give birth to children, and it is not surprising that among phlebologists and gynecologists has long been deeply rooted indisputable opinion, that varicose veins is a disease with a "female face". According To The Gyn. Observations in the period of pregnancy, during the growth needs to be hindered at the same time with the fruit of the compressed female Uterus, not only the internal organs of the female abdomen, but also the associated veins and arteries, resulting in blood circulation. Instead, due to the above mentioned in the body of a pregnant woman's hormonal changes the elasticity of the vessel wall to weaken, making it is stretched, in a special way, "buckles", whereby such "floor" for the formation of varicose veins. In addition, the risk of varicose veins after the pregnancy and the birth of a child, since the venous wall is changed, so that this remains a game room for the further development of varicose veins. Also not discounted, and even more those that cause the development of varicose veins , such as the use of women any type of drugs, the hormones. The fact that in most of these preparations contain as a such hormone estrogen, which, accordingly, a number of clinical studies, the negative impact on the condition of the vein wall weakens you. In addition, as the studies show that the long-term use of hormone drugs leads to a deterioration of the blood clotting that can also lead to the formation of varicose veins.

According to the analysis of the above, it could be concluded that varicose veins is a disease especially pregnant women and those who do not pills hormone, but it is not. Varicose veins are dangerous and for Fashionistas, especially for those who like to wear High Heels. Any Fashionista or worldly lady know that High Heels, slim female figure, a higher growth and a leaner leg. However, at the same time when walking on the heels of retaining unnaturally curved, whereby the blood flow is disturbed, whereby the obstacles to the free movement of venous outflow, and in the perspective leading to the development of varicose veins. Similar to high heels interfere with peripheral blood circulation can also to tight shoes.